Massage on shoulders, neck or back is among your favorite methods of relaxation. But did you know that there is a point in the body that gives you more benefits than any other massage? The Chinese called the Shen Men point as Heaven’s Gate. Shen Men is a stress point and it is located at the top of the ear. If you massage it, it will relax you, gives you energy and strengthens the immune system. Pressing right on this point, reduce inflammation and pain will disappear. Use a cotton swab to massage this area of the ear, while inhaling and exhaling.
Sources of stress vary from person to person, and each of us experiences stress in different ways. Once the stress is installed, most of us are left with a feeling of discomfort and a form of anxiety, followed by a feeling of ….
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