I Quit Sugar for 40 Days | My Foolproof Plan to Give Up Sugar

Susan Lee
2 min readMay 18, 2021

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45 days ago, I was determined to make the most out of the upcoming season of Lent by sacrificing something which would be challenging to me. I sat down, made a list of everything that would be hard for me to give up, and was not surprised by the answer that topped my list: sugar.

I quit sugar for 40 days.

Without a doubt, my number one addiction for as long as I can remember has been sugar. After avoiding this thought for years on end, I finally decided to bite the bullet and quit sugar.

Tomorrow is Easter, which means that today is the last day of Lent. Whew. This is a day that I never thought would come about a month ago. These past 40 days during which I quit sugar have been eye opening, surprising, challenging, and satisfying — just to say the least.

Giving up sugar has been a challenge I avoided for my entire life. Cutting out sugar seemed to be a challenge that I would not be able to conquer, so I avoided it at all costs.

Giving up sugar was quite challenging.

I am so happy that I finally decided to face my addiction head on. By quitting sugar cold turkey 40 days ago, my body went through quite a dramatic sugar detox.

Whether or not everything I experienced was due to giving up sugar, I’ll never know for sure. But I have seen immense changes in my body and mind these past 40 days, and today I’d like to tell you what happened.

What Happened When I Quit Sugar for 40 Days

And so the sugar detox begins…

Prior to my experiment with giving up sugar, I like to think that …

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Susan Lee
Susan Lee

Written by Susan Lee

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