The 3-day diet is one of the most popular fast weight loss diets around.
The diet also goes by the name of the military diet, banana diet, ice cream diet or the Navy diet.
One of the things that makes this 3-day military diet so popular is the diet’s simplicity.
The military diet menu takes a straightforward approach to fast weight loss. It comes with a full 3-day menu that tells you exactly what to eat and how much.
Since each meal is pre-set, there is no need for guessing or measuring.
All it takes to succeed on this diet is to follow just as it’s laid out. It’s truly one of the easiest and simplest diets to follow.
Not only that, this 3-day diet is extremely short, only lasting for 3 days.
Just by sticking this diet menu, it’s claimed to help you lose 10 pounds or 4.5 kg.
It sounds pretty remarkable, and it is, but there is a catch.
The catch is the menu is already set.
While that may be okay for some, it leaves out people with dietary restrictions and allergy. …
the whole diet at : http://www.healthbeauty365.me/2021/05/22/3-day-military-diet-substitutions/
